8540 S. Eastern Ave Suite 210, Las Vegas, NV 89123

Are Your Daily Workouts Hurting You More Than Helping? Here's How to Tell

By: Dr. Chris Colgin Published on: 23/07/2025

In this article, learn how to master the balance between progress and pain with smarter fitness strategies and injury prevention insights.

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Are Your Daily Workouts Hurting You More Than Helping? Here's How to Tell

How to Keep Your Joints Healthy Before Your Next Marathon

By: Dr. Chris Colgin Published on: 18/07/2025

Discover essential injury prevention tips for marathon runners, including joint-strengthening exercises, recovery strategies, and early signs of overuse.

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How to Keep Your Joints Healthy Before Your Next Marathon

OPENING HOURS

Monday - Thursday: 8:00am –

1:00pm & 2:00pm - 5:30pm

Saturday & Sunday: Closed

ADDRESS40.

8540 S. Eastern Ave,

Suite 210

Las Vegas, NV 89123

Tel: (702) 541-9060

8540 S Eastern Ave # 210, Las Vegas, NV 89123, USA

OPENING HOURS

Monday - Thursday:

8:00am –

1:00pm & 2:00pm - 5:30pm

Saturday & Sunday:

Closed

ADDRESS

8540 S. Eastern Ave,

Suite 210

Las Vegas, NV 89123

Tel: (702) 710-2354

8540 S Eastern Ave suite 210, Las Vegas, NV 89123, USA